Do you know how to use the vacuum cleaner efficiently?

You're probably reading this and thinking, "Of course I know how to use the vacuum cleaner." After all, it's a fairly easy task. He turns on the vacuum cleaner and moves it around the room. Well, if you want to vacuum effectively, it's not that easy. This article will tell you how to vacuum the carpet properly to get rid of the most dirt.

Vacuum incorrectly

Before I tell you how to vacuum, I'll tell you how not to do it. Most people pass the vacuum cleaner in a W. pattern. They move the vacuum cleaner forward and then backward at an angle. The problem with this is that the vacuum cleaner does not suck well when it moves forward. It is much more efficient in backward movement. So the W pattern only sucks near the middle of the carpet. Another common mistake when vacuuming is to do the right ones. When you go too fast, you lose much of the dirt. Slow down and do the job well.

Pass the vacuum cleaner properly

To vacuum correctly, first, take your vacuum cleaner and examine it. Make sure the belts are tight, the hoses are not connected and the bag is not full. Replace your bag when it is in the middle. After your bag is half full, the vacuum cleaner quickly begins to lose suction power. Always keep spare bags handy.

Now, plug in the vacuum cleaner and set the height. If you set it too low, the brush will not turn on properly and if you set it too high, the brush will do nothing. Set the height so that the brush just touches the top of the carpet fibers.

Finally, you are ready to vacuum. Turn on the vacuum cleaner and push it forward and then straight back. Repeat this process throughout the room. The forward movement is not suitable for vacuuming but for positioning the vacuum cleaner. You want to vacuum the room all the way back. Also, remember that this is not a career. Go slowly to give the vacuum cleaner time to vacuum up all debris and dirt.

Vacuuming is the most important job you can do to protect your carpets and to improve the quality of the air inside your home. By doing it slowly and correctly, you will extend the life of your carpet and you will probably find that it is not necessary to vacuum the car frequently.

Foot Massager: The Westwing guide

The feet are our wings. The feet give us freedom, since we use them for running, walking on the beach, on the grass or just to lose ourselves and evade the world. However, we do not always give them the care they deserve, as tensions can sometimes build up that if we do not treat them in a timely manner, they can trigger further problems in the future.

At Westwing we think that from time to time we must give ourselves some fancy and what better way to do it than with a relaxing massage on our feet? In our campaigns, you will find a large number of products and accessories to forget about stress. In addition to foot massagers of all types, in our online shop, we offer products and accessories such as massage chairs, bathtubs and hydro-massage cabins and electric blankets. Forget the stress with Westwing!

WHAT BENEFITS DOES A MASSAGE DO FOR FEET?

The feet are a part of the body that we use every day and precisely they are not the ones that best deal and care receive. Failure to devote the necessary attention to your feet is a serious mistake that can lead to a bill, especially since the feet are connected to all parts of the body. If we see a map of foot reflexology, we will see how practically all the organs and parts of the body are reflected in the soles of the feet.

However, we do not always have the necessary knowledge to give a massage on the feet or it is not pleasant to be done by other people's hands. For this the ideal solution is a product as a foot massager, which also will provide us with a number of benefits:

• It improves blood pressure.
• It reduces stress and anxiety.
• It helps in the treatment of mental health problems like anxiety or depression.
• Relieves muscle tension.
• It has a powerful relaxing effect.

WHAT TYPES OF MASSAGERS CAN WE FIND?

In the world of foot massage, there are mainly two elements at play: water and heat. Therefore, we can find both massagers for hydro-massage feet and thermal.

Hydro-massage Foot Massager: This type of massager uses different pressures and water jets to put pressure on our feet and thus ease tensions. In addition to the pleasant feeling of a hot water bath for the feet, we will see how stress and anxiety disappear completely.

Thermal Foot Massager: These foot massagers include an infrared heating system. The infrared will give our feet pleasant warmth, ideal for relieving pain and tension in the feet. In addition, most incorporate feet foot massagers that will give us an extra dose of pleasure.

Give your feet the affection and love they deserve and you will see how soon you gain in quality of life. Let yourself be inspired by our experts!

The knowledge: how to massage

The masseuse Beata Aleksandrowicz describes some simple but effective techniques to apply at home

Don't be Nervous Anyone can give an effective massage. Don't be scared off by its association with luxurious spa treatments. The basic healing and reviving powers of touch can be part of your everyday routine

Hold and Release Tension builds up in the muscles as 'knots', where waste products haven't been removed by circulation. Don't be brutal; instead, apply pressure gradually with the thumb and hold for five seconds at a time. Make sure the recipient breathes deeply, release and repeat. It's as simple as that

Slow and Steady The slower the better. Rhythmical, repetitive movements will make you more aware of the body and help relax the nervous system

Energy Booster Massage can boost your energy levels. If you find yourself flagging at work, place both hands on either side of the base of your neck and hold for three counts. Look up and squeeze the muscles with your fingers and thumbs. Slowly roll your head forward as you exhale, feeling the stretch between your neck and shoulders. Count to 10 while breathing deeply. Slowly return your head to an upright position, and repeat twice

Get the Pressure Right A massage should not hurt - your body will tell you the correct pressure. Avoid direct pressure on the bones and... for more info CLICK HERE